Personal training with a partner or a small group of friends is becoming an increasingly popular choice for many clients who not only see it as a great way of increasing motivation but also an ideal way of sharing the cost.
Partner personal training sessions are built around the goals of both yourself and your partner. Whether you're looking to lose weight together, tone up or simply get into shape for a sports or fitness event, then our personal trainers will tailor a partner program that will help you both to see results quickly. Even if you and your partner have differing levels of strength and fitness, our personal trainers are experienced in developing partner training programs that suit your individual abilities. This means that although you'll be training together, you'll still be pushed individually, ensuring that you work at the pace that's right for you.
We will build a workout that is tailored to your group's fitness ability and exercise goals. Typically sessions involve circuit training, bodyweight exercises, boxercise, kettlebell and resistance training, as well as team fitness games designed to keep each session fun and varied.
We can also tailor group personal training sessions around specific areas of interest that your group may have, including our 'runfit' group running clubs, TRX suspension training classes, kettlebell workouts, circuits and fitness bootcamp training. Please contact usto discuss your group's requirements.